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Phone
(231)268-0401

Fax/Referrals

(231)600-7094

E-mail
sara@betterdaysphysicaltherapy.com

Address
743 Woodmere Ave Traverse City, MI 49686

*By appointment only*

 

What are you looking for?

Physical Therapy

If you currently have an injury or pain with activity, physical therapy is for you!

We will guide you through functional assessments to determine the cause of pain and design a specific plan of care for you!

Injury Prevention/Wellness

For those that don’t have pain, but are looking to remain active and prevent injury.

Looking to stay healthy and pain free for life? We will focus on areas that are limited in mobility, strength or balance to ensure you live a healthy and pain free life.

Sports Performance

Looking to improve your game? This is for you.

For those in their off-season, now is the time to get ready! We will design a custom plan designed around movements required for your sport, to make sure you are able to perform your best when the season returns.

Recovery/Dry Needling

Quick 20-30 minute session

This is focused on helping you recover following a big race or competition. This will include needling, cupping and/or stretching, based on your needs with the focus on increasing your recovery and getting you back out there!

What our clients are saying...

  • "Sara's therapeutic knowledge, in addition to head genuine concern for the wellbeing of her patients, is a rarity. Those standards push the overall level of care to the highest degree."

  • "Dr. Gartland takes a very methodical and empathetic approach to her patients. She is inquisitive to understand root cause and work from the ground up, ensuring progress."

  • "Dr. Gartland helped me to restore my back health and build it better than I was pre-injury. I recommend her to everyone I know because working with her every week has been the only way that I've been able to consistently improve my quality of life."