Please feel free to contact us with any questions or to schedule a free 15 minute consultation.
Phone
(231)631-2839
Fax/Referrals
(231)600-7094
E-mail
sara@betterdaysphysicaltherapy.com
Address
1145 Woodmere Ave Traverse City, MI 49686
Inside CrossFit Due North
*By appointment only*
What are you looking for?
Physical Therapy
If you currently have an injury or pain with activity, physical therapy is for you!
We will guide you through functional assessments to determine the cause of pain and design a specific plan of care for you!
Injury Prevention/Wellness
For those that don’t have pain, but are looking to remain active and prevent injury.
For those in their off-season, those looking to improve their golf swing or speed while running the bases, or maybe those who are just looking to stay active and keep doing what they love. We will design a custom plan to work towards your goals to living an active life!
Recovery
Quick 20-30 minute session
This is focused on helping you recover following a big race or competition. This will include needling, cupping and/or stretching, based on your needs with the focus on increasing your recovery and getting you back out there!
What our clients are saying...
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"Sara's therapeutic knowledge, in addition to head genuine concern for the wellbeing of her patients, is a rarity. Those standards push the overall level of care to the highest degree."
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"Dr. Gartland takes a very methodical and empathetic approach to her patients. She is inquisitive to understand root cause and work from the ground up, ensuring progress."
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"Dr. Gartland helped me to restore my back health and build it better than I was pre-injury. I recommend her to everyone I know because working with her every week has been the only way that I've been able to consistently improve my quality of life."