Lifts & Lattes ☕💪
Join us for Lifts & Lattes—a morning of movement, community, and coffee!
We'll meet at the Fitness Court on the Boardman Lake Trail, located behind Oryana Downtown, for a 30-minute strengthening class. After class, stay and connect over coffee at the Oryana Café.
When:
August 28th, 2026 from 8:30-9:30am
Location:
Fitness Court at Boardman Lake Trail
711 Lake Ave, Traverse City
Meet:
Oryana Downtown parking lot
Cost:
$12 for the strengthening class
Kids are free!
Good to know:
There's plenty of room for strollers at the Fitness Court.
Can't stay for the whole event? No worries—join us for whatever part of the morning works for you.
Babies are always welcome! This is a judgment-free event. If your little one needs you during class, take a break to cuddle, feed, soothe, or simply take a moment. Come as you are—we're here to move our bodies, enjoy our coffee, and build community together.
Frequently Asked Questions
Still have questions? Give us a call at 231-268-0401.
-
Yes! This workout is designed to give moms a safe place to exercise while bringing their kids with them.
*Please note, childcare is not provided and you are responsible for your child during class.
-
Yes! The more the merrier!
Each adult is $12, but kids are free.
-
Unfortunately, if you have to cancel your spot is non-refundable.
If we have to cancel due to weather, you will receive a full refund!
-
We recommend wearing clothes and shoes you are comfortable working out in. Additionally, we recommend bringing water.
-
It is a public outdoor fitness court designed to promote healthy communities. Please keep in mind that it is outdoors and there is limited shade.