Sunrise & Stretch 🧘🏼‍♀️

Start your morning with movement, fresh air, and community.

Join us for Sunrise and Stretch, a gentle morning stretching class designed especially for moms. Enjoy the peaceful sunrise while stretching along the beach, connecting with your body, and meeting other local moms in a welcoming, supportive environment.

📅 Date: September 11th
🕢 Time: 7:30 AM
📍 Location: Sunset Park, Traverse City
💲 Cost:$12 per mom(Kids are free!)

Little ones are welcome! This class is created with moms in mind, so you'll have a safe, relaxed space where you can take breaks to care for your child whenever needed—no pressure, no judgment.

There's also a small swing set nearby, so if your little one wants to swing or play during class, it's just a short walk away.

What to bring:

• 🧘‍♀️ A yoga mat or blanket for your stretching practice.

• 🧸 A blanket for your little one to lie, play, or relax on during class.

Whether you come on your own or bring your little one, this is a chance to move, recharge, and build connections with other moms. Come as you are, enjoy the morning, and know that taking breaks to tend to your little one are always encouraged.

✨Register here