Sunrise & Stretch 🧘🏼♀️
Start your morning with movement, fresh air, and community.
Join us for Sunrise and Stretch, a gentle morning stretching class designed especially for moms. Enjoy the peaceful sunrise while stretching along the beach, connecting with your body, and meeting other local moms in a welcoming, supportive environment.
📅 Date: September 11th
🕢 Time: 7:30 AM
📍 Location: Sunset Park, Traverse City
💲 Cost:$12 per mom(Kids are free!)
Little ones are welcome! This class is created with moms in mind, so you'll have a safe, relaxed space where you can take breaks to care for your child whenever needed—no pressure, no judgment.
There's also a small swing set nearby, so if your little one wants to swing or play during class, it's just a short walk away.
What to bring:
🧘♀️ A yoga mat or blanket for your stretching practice.
🧸 A blanket for your little one to lie, play, or relax on during class.
Whether you come on your own or bring your little one, this is a chance to move, recharge, and build connections with other moms. Come as you are, enjoy the morning, and know that taking breaks to tend to your little one are always encouraged.
We can't wait to see you at sunrise! ☀️
*If you would like to pay via cash or venmo, skip this registration and only complete The Mom Walk Co. registration.*
*Please note that you will also need to register via The Mom Walk Co. Please click here to sign up. :)
Frequently Asked Questions
Still have questions? Give us a call at 231-268-0401.
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Yes! This class is designed to give moms a safe place to move while bringing their kids with them.
*Please note, childcare is not provided and you are responsible for your child during class.
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Yes! The more the merrier!
Each adult is $12, but kids are free.
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Unfortunately, if you have to cancel your spot is non-refundable.
If we have to cancel due to weather, you will receive a full refund!
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We recommend bringing a blanket for your little ones to lay/play on. You are welcome to lay on either a blanket or yoga mat for the class. Additionally, we recommend bringing water.