
Upcoming events.

Sip & Pickle
Get ready for an evening of movement, mingling, and major fun with Dr. Julie Brons and Dr. Sara Gartland. Whether you’re there to play pickleball, sip something tasty, or just hang out—we promise good vibes, great people, and a little friendly competition. 🎾
This event will be outdoors, but if needed due to weather, will be moved inside.
All are welcome, but we do request that you sign up here so we can ensure we have room for all. :)
Sign up here.

Back to School Stress Management
When a licensed counselor partners with a physical therapist with one common goal: Using exercise to improve your mental health.
This is a FREE event for current 9th-12th grade students.
Join Jordan Sanger of Traverse City Teen Counseling and Dr. Sara Gartland of Better Days Physical Therapy for a workshop focused on mental health, exercise and injury prevention.
Come prepared to get your sweat on, but also learn ways to manage stress throughout the school year. Additionally, learn about the importance of movement screens to decrease risk of injury with use of state of the art technology including hand held dynamometers and force plates.
Thank you to EVO Athletics for hosting!
Click here to register!

Menopause and Beyond: Wellness for Every Stage
Your body is changing throughout life. Menopause is just one part of it. Come learn how menopause can influence you pelvic floor, muscle mass and bone density, and learn how to prevent decline in overall function.

All Things Pickleball!
Traverse City Pickleball Workshop at Better Days Physical Therapy and Wellness.